Seven nights outside Athens

Come back stronger than you left.

A private week in a house on the Attica coast, forty minutes from Athens airport. Train, recover, build and connect with a small group of people who run their own thing. Everything handled.

Reserve your week

Your week

No card, no deposit. We reply within a day.

Sends an email to us. Nothing is charged until you confirm.

What the week is made of
A bedroom with stone walls and two made beds
The houseOwn room
A kettlebell on grass in an outdoor gym
The gymCoached
Clear water in a rocky cove
The sea10 min away
A long table laid on a terrace under a pergola
The tableEvery night

Land in Athens. Forty minutes later, you're home.

Four parts to the week. Do them in any order.

The Athens House

TrainStrong again

Coached strength in an outdoor gym, daily mobility, yoga and breathwork. Beach sessions when the weather says so.

RecoverCold, heat, hands

Ice bath and sauna every day. A massage and an acupuncture session in the week, and a recovery assessment on arrival.

BuildWork that moves

Coaching, AI training for your own business, masterminds and hot seats. Desks, fast wifi and a quiet room for calls.

ConnectOne long table

Six to ten people who build things. Introductions before you land, dinner together every night, and a group that keeps going after.

Serious about the body, nothing clinical about it. The wellbeing sessions are run by qualified practitioners and nobody here makes medical promises.

The house

A house, not a hotel.

A stone-walled bedroom with beamed ceiling and two beds

Your own room, a big garden, the sea down the road.

A detached house with land, south of the airport. Private rooms, or shared for two with someone you bring. Housekeeping every day. Olive trees, a terrace for the evenings and a beach ten minutes away by car. The exact address comes when you confirm.

See what is included
A long table laid under a pergola
The terrace
A small yoga class on a lawn
The lawn, 08:00
Inside a wooden sauna with the stove glowing
The sauna
A steel cold plunge tub outdoors
The ice bath
A massage in progress
The treatment room
A stone house with a pool above a bay
The kind of house
A cook at work in a house kitchen

One long table.

Every meal is cooked in the house: high-protein Mediterranean food, no shopping, no chores. Tell us your diet before you land. Eating together is the one fixed point in the day, and nobody has to talk about work if they do not want to.

A laptop on a wooden table on a terrace

Room to work.

Desks, fast wifi and a quiet room for calls. Most people keep the mornings for training and coaching and take calls after lunch. Nothing here needs you to switch off, unless you want to.

Photographs stand in until the house itself is shot.

The week

Seven days, in order. All of it optional.

Day 1Arrive

The car, the room, a welcome meal, introductions and your recovery assessment.

Day 2Baseline

Goals for the week, training and recovery starting points.

Day 3Deep work

Coaching, the first mastermind, AI for your own business.

Day 4Attica

The sea, the hills, Sounion. A day out of the house.

Day 5Skill sharing

Guests teach each other, a guest dinner, or the content day.

Day 6Your plan

A personal plan, an accountability partner, the final group session.

Day 7Home

The car back to the airport. The thirty days start.

See a week in fifty seconds

You are not paying for a room. You are paying for a week where nothing is on you: the food, the training, the car, the people at the table.Why the house exists
A still from the reel

Everything included

One price. Everything in it, down to the massage.

MealsEvery one, cooked in the house
StrengthCoached, in the outdoor gym
Yoga and mobilityEvery morning, on the lawn
MassageOne in the week
AcupunctureOne session, qualified practitioner
SaunaDaily
Ice bathDaily, if you dare
CoachingOne to one, and in the group
AI, taught properlyFor your own business
MastermindsHot seats, ask the room, guest dinners
The carAirport to the house and back
Thirty days afterPrivate group and check-ins
1,300

Seven nights · per person · everything above

  • Private room, seven nights€1,300
  • Shared room, two to a room, seven nightsLess, ask us
  • Fourteen nightsAsk us

Flights and anything you buy in town are yours. No payment until you confirm your week.

Request a place
40 min from Athens airport, door to door

Between Athens and Sounion

The coast south of the city is one road: beaches, coves, tavernas and the temple at the tip. The house sits on it, ten minutes from the sea and forty from the airport. You never see a taxi rank.

How the week starts
Lake Vouliagmeni, clear water under a cliff
Lake VouliagmeniAthens Riviera
The bay below Cape Sounion
Cape SounionThe temple at the tip
Anavyssos bay from above
AnavyssosThe bay from above
Clear water in a rocky cove on the Attic coast
The covesTen minutes from the house

Who comes

A small group. The same table every night.

Founders and people who run their own thing. Creators with a real business behind them. Ambitious people who need a reset and want company while they do it.

Six to ten guests, chosen so the group fits. You get the introductions before you land, so the first dinner is not a room of strangers.

All people. All backgrounds. All welcome.

What does €1,300 cover, and what is extra?

Seven nights in your own room, housekeeping, every meal, the training, ice baths and sauna, a massage and an acupuncture session, coaching, the AI sessions, the masterminds, the airport transfer both ways and the thirty days after. Flights and anything you buy in town are yours.

Is it a retreat?

We call it a residency. The wellness side is serious without being spiritual or clinical, and the business side is real: masterminds, introductions, guest dinners, coaching. You come to train, recover, build and meet people, in that order or any other.

Where is it?

The coast of Attica, Greece, about 40 minutes by car from Athens airport and ten minutes from the beach. The exact address is sent when you confirm.

How does booking work?

You send the form. We reply within a day and set up a short call, so we know the group fits. Then you confirm your week and we book the car for the day you land. No payment until you confirm.

Do I have to follow the schedule?

No. It exists so you do not have to plan anything. Do all of it, some of it, or none of it.

Can I share a room?

Yes, with someone you bring, two to a room and never more. Shared rooms cost less. Say so on the form and we send the price.

Can I work while I am there?

Yes. There are desks, fast wifi and a quiet room for calls. Most people keep the mornings for the programme and take calls after lunch.

I do not know anyone. Is that a problem?

Almost nobody does on the first day. You get the introductions before you land, the group is small and it eats together every night. By day three that stops being a question.

Are the treatments medical?

No. The massage and acupuncture are wellbeing sessions with qualified practitioners. Nobody here diagnoses or treats a condition, and we make no medical claims. Tell us on the form if there is anything we should know.

Your next seven days

Come back stronger

Reserve your week
The Athens House · Attica Forty minutes from the airport