
TrainStrong again
Coached strength in an outdoor gym, daily mobility, yoga and breathwork. Beach sessions when the weather says so.
Seven nights outside Athens
A private week in a house on the Attica coast, forty minutes from Athens airport. Train, recover, build and connect with a small group of people who run their own thing. Everything handled.




From Athens airport to the front door
Or fourteen, if you want a second week
Guests in the house, chosen so the group fits
Per person, everything in it

Coached strength in an outdoor gym, daily mobility, yoga and breathwork. Beach sessions when the weather says so.

Ice bath and sauna every day. A massage and an acupuncture session in the week, and a recovery assessment on arrival.

Coaching, AI training for your own business, masterminds and hot seats. Desks, fast wifi and a quiet room for calls.

Six to ten people who build things. Introductions before you land, dinner together every night, and a group that keeps going after.
Serious about the body, nothing clinical about it. The wellbeing sessions are run by qualified practitioners and nobody here makes medical promises.
The house

A detached house with land, south of the airport. Private rooms, or shared for two with someone you bring. Housekeeping every day. Olive trees, a terrace for the evenings and a beach ten minutes away by car. The exact address comes when you confirm.
See what is included






Every meal is cooked in the house: high-protein Mediterranean food, no shopping, no chores. Tell us your diet before you land. Eating together is the one fixed point in the day, and nobody has to talk about work if they do not want to.

Desks, fast wifi and a quiet room for calls. Most people keep the mornings for training and coaching and take calls after lunch. Nothing here needs you to switch off, unless you want to.
Photographs stand in until the house itself is shot.
Seven days, in order. All of it optional.

The car, the room, a welcome meal, introductions and your recovery assessment.

Goals for the week, training and recovery starting points.

Coaching, the first mastermind, AI for your own business.

The sea, the hills, Sounion. A day out of the house.

Guests teach each other, a guest dinner, or the content day.

A personal plan, an accountability partner, the final group session.

The car back to the airport. The thirty days start.
You are not paying for a room. You are paying for a week where nothing is on you: the food, the training, the car, the people at the table.Why the house exists
Everything included












Seven nights · per person · everything above
Flights and anything you buy in town are yours. No payment until you confirm your week.
Request a placeThe coast south of the city is one road: beaches, coves, tavernas and the temple at the tip. The house sits on it, ten minutes from the sea and forty from the airport. You never see a taxi rank.
How the week starts



Who comes
Founders and people who run their own thing. Creators with a real business behind them. Ambitious people who need a reset and want company while they do it.
Six to ten guests, chosen so the group fits. You get the introductions before you land, so the first dinner is not a room of strangers.
All people. All backgrounds. All welcome.
Seven nights in your own room, housekeeping, every meal, the training, ice baths and sauna, a massage and an acupuncture session, coaching, the AI sessions, the masterminds, the airport transfer both ways and the thirty days after. Flights and anything you buy in town are yours.
We call it a residency. The wellness side is serious without being spiritual or clinical, and the business side is real: masterminds, introductions, guest dinners, coaching. You come to train, recover, build and meet people, in that order or any other.
The coast of Attica, Greece, about 40 minutes by car from Athens airport and ten minutes from the beach. The exact address is sent when you confirm.
You send the form. We reply within a day and set up a short call, so we know the group fits. Then you confirm your week and we book the car for the day you land. No payment until you confirm.
No. It exists so you do not have to plan anything. Do all of it, some of it, or none of it.
Yes, with someone you bring, two to a room and never more. Shared rooms cost less. Say so on the form and we send the price.
Yes. There are desks, fast wifi and a quiet room for calls. Most people keep the mornings for the programme and take calls after lunch.
Almost nobody does on the first day. You get the introductions before you land, the group is small and it eats together every night. By day three that stops being a question.
No. The massage and acupuncture are wellbeing sessions with qualified practitioners. Nobody here diagnoses or treats a condition, and we make no medical claims. Tell us on the form if there is anything we should know.